Therapeutic Massage:
Hands on therapy to soothe
aches and pains and facilitate the body’s own healing
powers. Therapeutic massage has many applications and variations
and is used for health promotion. Supports your fitness or sports
program, relieves the effects of stress, can help in certain
temporary or long-term situations which cause unique physical
and mental challenges and complements other health care therapies.
Special techniques: European and Asian Modalities, Pregnancy,
Reflexology, Sports; available upon request. |
Aromatherapy Massage:
The body is caressed with therapeutic essential
oils and warm compresses to release muscle tension and nourish
the skin. |
Chair/Corporate Massage:
A convenient safe and cost effective addition
to a workplace wellness plan. The recipient is seated and fully
clothed – massage techniques which can be given through
clothing are used and the session focuses on the upper body,
head, neck and shoulders. |
Infant/Parent Massage Instruction:
Learn to massage your baby with gentle
and efficient techniques to improve your baby’s sleep,
relieve gas and colic as well as promote bonding and development. |
Raindrop
and Vita Flex techniques with essential oils:
The Raindrop technique is a powerful healing
tool using therapeutic grade essential oils that assist in achieving
balance in the body. Therapeutic Essential Oils are applied
with certain massage strokes to certain points on the feet and
back, warm compresses and gentle stretching of the back and
spine are part of the therapy. |
Reiki:
A simple hands on energy therapy in which
the practitioner gently places hands on different areas of the
body in order to facilitate the individual towards self relaxation
and balance. |
Guided
Imagery:
This is a therapeutic process that facilitates
working with the power of the imagination to positively affect
mental attitude, potentiate positive outcomes and activate innate
healing within the body. This process is scripted and directed
by a practitioner or sometimes on an audiotape. |
Integrative Imagery:
Takes the therapeutic imagery process to
an even deeper level by eliciting and working with a person’s
own images, both positive and negative. The process is best
facilitated by a practitioner, guiding a person to bring to
mind an image for something, then directly engaging with this
image, often in dialogue. |
Peggy
Huddleston's Prepare for Surgery Program:
Learn Mind-Body techniques to feel calmer,
have less pain, strengthen the immune system and recover faster
from surgery, chemotherapy and/or radiation therapy. |
Lifestyle Program Development and
Management:
Learn how lifestyle management and behavioral
changes relate to a healthy goal. Includes education, bodywork
therapy and guidance in creating a customized lifestyle program.
A continual program matching your lifestyle needs with an effective
and efficient way to actualize personal choices and goals. |
